Blog
Staying Motivated in Brazilian Jiu-Jitsu: Embracing the Journey
Brazilian Jiu-Jitsu (BJJ) is often a roller-coaster of progress, plateaus, and breakthroughs. It's a lengthy commitment, and staying motivated is…Why Brazilian Jiu-Jitsu Training Is Beneficial for Kids
As you may already know, the world of martial arts is not merely about brute strength. While some forms of…Top 7 Reasons Why Martial Arts Training Is Important
Are they rooted in combat and defense? In many cases, yes. But the benefits of martials arts go so much…What are the Best Martial Arts for Women’s Self Defense?
Are you considering a martial arts class? It can be a great decision, increasing not only your confidence and safety…What Is Taught At a Women’s Self Defense Class?
Are you considering a women’s self defense class? We highly recommend it! It’s a chance to pack a lot of…How Long Does It Take to Learn Martial Arts?
1 in 2 adults doesn't get enough aerobic physical activity. If you're looking to increase your physical activity level, you might…How Much Do Self Defense Classes Cost?
Did you know that around 48 percent of Americans avoid going to certain areas or neighborhoods to protect themselves? Unfortunately, even in…Women’s Self Defense: Everything You Need To Know
On average, almost half a million women are raped or sexually assaulted in the United States every year. More than 80 percent…How To Tie A Jiu Jitsu Belt
Did you know that physical activity that's done regularly can help adolescents and children in a variety of ways? These ways…How Many Belts Are There in Jiu Jitsu ( + The Belt Ranking System)
Did you know that women are victimized by sexual assaults nearly five times higher than men? Jiu Jitsu is a martial arts…
