How Much Do Self Defense Classes Cost?

Did you know that around 48 percent of Americans avoid going to certain areas or neighborhoods to protect themselves? Unfortunately, even in the safest neighborhoods, you can be at risk. 

You never know when something could happen, and simply avoiding areas deemed dangerous might not be enough. It’s important to have basic knowledge of how to defend yourself no matter what gender or age you are. Self-defense classes are a great way to feel secure when you go out. Learning Self-defense can also boost your confidence and help you get into shape!

However, can you afford these classes? Keep reading to learn more about the cost of self-defense classes. 

How Much Do Self-Defense Classes Cost? 

The average self-defense class costs around 20 dollars per session. However, that price can range from 10 to 30 dollars per class. The cost is dependent on a few factors. 

Location/Studio

The type of studio you attend, and its location may influence cost to a great degree. For example, consider a luxurious gym with a spa, pool and a hot tub – compared to a no-frills gym with just the basic equipment. Obviously, the latter would have a membership cost higher than the gym with just the basics. It all comes down to what you are looking for as the consumer. Physical location is another influence on cost. A self-defense studio in downtown Philadelphia would likely have a higher price point than its counterpart in a suburb.

The Class

Some academies may offer varied rates depending on the type of program you choose, # of classes offered, and your desired frequency of attendance. It is important to discuss membership options with one of the associates of the academy during your first visit.

Our program focus is on the art of Brazillian Jiu-Jitsu, which is considered among the most effective martial arts for self-defense. 

Are Self-Defense Classes Worth the Cost? 

With the cost of living rising, it’s easy to wonder whether or not self-defense classes are worth the cost. However, the answer is a resounding YES!! These classes are worth the cost. 

There are several reasons why the benefits make the cost worth it. 

The Cost of Assault

Assault is something that’s difficult to talk about. It’s hard to think about being in a vulnerable position where you’re assaulted. However, it can happen to anyone. It’s difficult to measure the psychological and physical toll it takes on the survivor or the family. For this reason alone, self-defense training is more than worth the cost.

Peace of Mind

How much are you willing to pay for peace of mind? Whether you’re considering a self-defense class for yourself, your child, or your whole family, you’re paying in part for peace of mind. 

When your children go to college, you’ll know you gave them the tools they need to protect themselves. Self-defense classes do more than teach you how to protect yourself if you’re assaulted. 

They also teach you how to be aware of your surroundings and safeguard yourself. This is known as situational awareness.

Situational awareness teaches you how to recognize dangerous situations and prepares you to act. This is one of the best ways to avoid becoming a victim of assault. 

Practical Knowledge Builds Confidence

In self-defense classes, you learn how to defend yourself in a variety of ways, and you practice those skills. This helps you build practical knowledge that you can use in the real world. It also helps improve your decision-making skills. 

Building that knowledge helps you build your confidence. When you’re confident, you respond better in a situation where you need to use the skills you’ve learned. That confidence will also help decrease your stress levels. 

Improve Your Physical and Mental Health

Self-defense classes are a great way to get out and get moving. Exercise has many benefits for your physical health, and self-defense classes can provide the exercise you need. 

When you get moving and exercise, your body releases endorphins and dopamine. These hormones help improve your mood and boost your brain health. 

In addition, during classes, you’ll have the time to interact with others which can help mental health too. The sense of accomplishment you get from learning new skills is also a great boost to your mental health. 

Why do I need Self-defense – I can just carry a weapon!

Carrying a gun, knife, mace, pepper spray, or another weapon isn’t enough. You need the ability to protect yourself and your family when you don’t have a weapon on hand. 

You also need to know how to protect yourself so a perpetrator doesn’t overpower you and use your own weapon against you. 

As John Hassett, owner/instructor of Hassett’s Jiu-Jitsu, likes to say – “Your self-defense skills have at least two advantages over weapons – your skills are with you 24 hours a day, no matter where you go, and no one can take them from you and use them against you!”

Sign Up for Self Defense Classes Today

The benefits of self-defense classes far outweigh the costs. If you’re looking to learn to protect yourself and build the skills you need, like situational awareness, it all starts with one class. 

Do you want to explore whether self-defense classes at our studio are right for you? Sign up for a free intro class today and start learning how to keep yourself safe in any situation.